Events

Dec

Location

Online

Date & Time

December 7, 2020, 2:00 pm – 3:00 pm

Description

With finals just around the corner, your stress level may be high! Join the Peer Health Educators to learn tips on how to take a step back and combat building tension to prevent and resolve conflict.

View Event Details for Releasing Tension to Prevent Conflict

Dec

Location

Online

Date & Time

December 2, 2020, 12:00 pm – 1:00 pm

Description

Join the Peer Health Educators on Instagram live to learn ways to deal with seasonal depression, loneliness, and school-related stress!

View Event Details for Dealing with seasonal depression and stress

Nov

Location

Online

Date

November 30, 2020 – Dec 4, 2020 (All Day Event)

Description

Five days dedicated to reflecting on your mental health! Challenge questions will be posted on University Health Services' Instagram page (@umbcuhs).

View Event Details for Mental Health Week Challenge

Nov

Location

Online

Date & Time

November 18, 2020, 6:00 pm – 6:30 pm

Description

Meet our campus dietitian Adam Sachs and learn about his nutrition services! Stick around to ask him questions! Submit your questions in advance here: https://forms.gle/URjbNDCYFF9xWoPE8

View Event Details for Nutrition 101

Nov

Location

Online

Date & Time

November 18, 2020, 3:00 pm – 4:00 pm

Description

Communicating with others is an essential skill in personal and professional relationships. Do you often find yourself misunderstanding others? Do you have difficulty getting your point across...

View Event Details for What's Your Communication Style?

Nov

Location

Online

Date & Time

November 18, 2020, 12:00 pm – 1:00 pm

Description

Join the peer health educators for a discussion about how you can make smart and healthy choices during the holiday season.

View Event Details for Tips for a Healthy Thanksgiving

Nov

Location

Online

Date & Time

November 13, 2020, 5:00 pm – 7:30 pm

Description

The Peer Health Educators will be showing the movie Inside Out to launch a discussion about mental health and its associated stigma. The short, facilitated discussion following the film will touch...

View Event Details for Movie and Discussion

Nov

Location

Online

Date & Time

November 11, 2020, 12:00 pm – 1:00 pm

Description

***Unfortunately, due to unforeseen circumstances, we will be rescheduling this event for a later date. Please be on the lookout for the new date/time!*** Spending a lot of time on your...

View Event Details for [CANCELLED] Stretch & Restore

Nov

Location

Online

Date & Time

November 4, 2020, 12:00 pm – 1:00 pm

Description

Join the peer health educators on Instagram Live to learn how to improve your self-esteem and overall confidence.

View Event Details for Building a better relationship with yourself

Oct

Location

Online

Date & Time

October 29, 2020, 5:00 pm – 6:30 pm

Description

Celebrate Quarantine-Halloween with our Peer Health Educators! Play trivia and enter your name in a raffle for chances to win a gift card to the UMBC Bookstore! Remember to dress in your scariest...

View Event Details for Fright Night

Office of Health Promotion

Office of Health Promotion

Events

Releasing Tension to Prevent Conflict

Dealing with seasonal depression and stress

Feeling overwhelmed? Drop in!

Mental Health Week Challenge

Start building healthy behaviors that will last!

Nutrition 101

Q&A with Campus Dietitian

What's Your Communication Style?

Tips for a Healthy Thanksgiving

Fall into healthy habits!

Movie and Discussion

Bring what’s inside out with the movie Inside Out!

[CANCELLED] Stretch & Restore

Building a better relationship with yourself

Fright Night

Costumes, Questions, & Prizes, Oh My!

Feeling overwhelmed? Drop in!

Start building healthy behaviors that will last!

Q&A with Campus Dietitian

Fall into healthy habits!

Bring what’s inside out with the movie Inside Out!

Costumes, Questions, & Prizes, Oh My!

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