To request these programs, please fill out our Program Request Form. Make sure to submit your request at least two weeks before the desired program date.

General Health and Wellness

Person meditating

What the Health is Going on?

  • Jeopardy-style game format
  • General health and wellness categories
  • Variety of campus resource information

The Power of Movement

  • Redefining physical activity
  • Identifying the benefits of movement
  • Incorporating activity in daily routines

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Sexual Health

Two people embracing in heart shape

Risky Business

  • Focused on HIV/AIDS virus
  • Safer sex practices
  • Interactive activities

Sexual Jeopardy

  • Jeopardy-style game format
  • Categories include: STI’s, contraception, sexuality, sex under the influence, and more

Reproductive Health 101

  • Preventing unintended pregnancy
  • Destigmatizing Sexually Transmitted Infections (STIs)
  • Birth control bingo

Navigating Reproductive Exams

  • Preparing for a gynecological exam
  • Performing testicular and breast tissue self-exams
  • Reproductive health jeopardy

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NutritionSalad and beverage

What’s On Your Plate

  • USDA food guide overview (MyPlate)
  • Understanding nutritional labels
  • How to choose healthier options

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Alcohol, Tobacco & Other Drugs

Glass with cigarette beside it

Red Watch Band

  • Bystander intervention program
  • Focused on alcohol use, abuse, and intoxication
  • Normally lasts between 75-90 minutes

Intoxicating Knowledge: Drugs Unplugged

  • Overview of various drugs and their effects on the body
  • Signs of overdose
  • Resources for help in the event of a drug-related emergency

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Mental Health

Brain with heart in middle

Healthy Minds

  • Individual stress test
  • Suicide myths and facts game
  • Stress and anxiety information
  • Relaxation exercise


  • Applying body positive messages to everyday life
  • Identifying harmful body image behaviors
  • Creating positive health routines
  • Ways to get support

Pillow Talk

  • Benefits of quality sleep
  • Impact of poor sleep quality on academic performance
  • Ways to improve sleep

It’s Real College Students and Mental Health (staff facilitated)

  • How to seek services for mental health
  • Positive coping behaviors
  • How to support a friend with mental health concerns

Supporting Students Experiencing Mental Health Distress (staff facilitated)

  • Help students, faculty, and staff identify the signs of mental health distress
  • Provide strategies to support students in need
  • Connect students to on-campus and off-campus resources

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Healthy Relationships

Three people around a heart

Love is Respect

  • What does a healthy relationship look like?
  • Signs of possible unhealthy relationships
  • Activity and discussion on the power and control wheel
  • Reporting and resources

Un-blurring the Lines

  • Sexual assault information
  • Bystander intervention tools
  • Reporting and resources

Big Dawgs Don’t Haze

  • Defining and Identifying hazing behaviors
  • Physical and mental consequences
  • Reporting and resources

One Love: Behind the Post

  • A short film depicting how unhealthy behavior can be disguised as picture-perfect moments
  • Guided discussion about unhealthy relationships and the role social media can play
  • Reporting and Resources

One Love: Love Labyrinth

  • A short film depicting a person using intimidation tactics to confuse, frighten and undermine their partner
  • Followed by a guided discussion about relationship violence
  • Reporting and Resources

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Financial Wellness

$ symbol

Dollars Making Cents (Sense)

  • Overview of personal finances
  • How to budget and reduce unnecessary spending
  • Ways to prevent financial stress and anxiety

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To request these programs, please fill out our Program Request Form. Make sure to submit your request at least two weeks before the desired program date.