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Snow Cap: Managing Winter Stressors

Location

Online

Date & Time

December 8, 2021, 11:00 am12:00 pm

Description

While the holiday season may be a joyous time for many, the winter months can also be a source of tremendous stress. Whether you’re feeling overwhelmed by family reunions, upcoming finals, New Year’s resolutions, and/or the shortened daylight hours, the Peer Health Educators are here to help. They will discuss a variety of topics related to coping with end-of-year anxiety on Instagram Live (@UMBCRIH). Students/attendees may also anonymously submit questions through the following link: https://forms.gle/LfxfDibCPXASR3TD9. We hope to see you then!