← Back to Event List

Seated Self Care Stretches

Try these simple, seated stretches. All you need is a chair!

Location

Online

Date

January 28, 2021 (All Day Event)

Description

Follow along with Andrea, our massage therapist, as she shares simple stretches to relieve muscle tension. These stretches can easily be incorporated into your busy schedule! Follow us @umbcuhs on Facebook, Twitter, Instagram, or myUMBC to view the video!