Seated Self Care Stretches
Try these simple, seated stretches. All you need is a chair!
Location
Online
Date
January 28, 2021 (All Day Event)
Description
Follow along with Andrea, our massage therapist, as she shares simple stretches to relieve muscle tension. These stretches can easily be incorporated into your busy schedule! Follow us @umbcuhs on Facebook, Twitter, Instagram, or myUMBC to view the video!